Empower yourself to thrive

Our personalised well-being platform offers practical solutions to help you reduce stress, build resilience, regain control, and enhance your mental well-being -all tailored to fit your busy life.

Start 14-day free trial

How intogreat can help you thrive

Transform stress and overwhelm into balance and well-being with personalised tools, coaching and a supportive community.

Improved work-life balance

Find balance between your personal and professional life without feeling overwhelmed.

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Reduced stress

Regain control of your life, and find time for yourself amidst endless responsibilities.

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Increased resilience

Build the resilience needed to cope with life and work stressors, so you feel better in yourself.

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Bite-sized solutions

Unlock balance and well-being with practical resources designed for busy professionals.

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Supportive community

Connect with our expert coaches and peers who understand and support your goals.

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Accessible and affordable

Access our science-backed content anytime, anywhere, and on audio. For less than £2 a day!

Start 14-day free trial

Taking the first step to improve your life is tough.

We make it easy.

Start 14-day free trial

Explore a wealth of resources designed to manage stress, enhance well-being, and thrive.

Start 14-day free trial

Take the assessment

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Complete our science-backed assessment to identify your unique well-being needs.

Take 20-min assessment

Personalised report

Uncover insights with your personalised report designed for your unique and busy life.

Receive personalised report

Access resources

Access personalised tools, coaching, workshops, and a supportive community to become your best self.

Take a look at our platform

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Your roadmap to balance and well-being

Our mission is to help you reconnect with yourself through science-backed, actionable tools that empower you to thrive, no matter what life throws your way. Our platform focuses on eight key areas that impact happiness, stress, and mental well-being.

With a free 14-day trial, you’ll gain access to our science-backed assessment, which identifies your unique well-being needs and provides tailored insights to enhance your work-life balance, resilience, and overall mental well-being.

Start your journey with us

Make a change with intogreat

Your membership includes

4.9

Based on Customer Reviews

14-day free trial

Enhanced well-being

Access a comprehensive curriculum, tools and daily practices to reduce stress and improve mental well-being

Practical Tools and support

No rigid schedules

Expert Guidance

Personalised, on-demand resources

Unlimited Access

Best Value

14-day free trial.
£399 one-time payment.

Become a member

Monthly membership

14-day free trial.
£49 per month, cancel anytime.

Become a member

Weekly membership

14-day free trial.
£12 per week, cancel anytime.

Become a member

Adam Mc - Auckland - from our New Zealand community

“intogreat is a space to grow yourself, exactly from where you are. Equally philosophical and practical. It’s a great place for you to explore the real and authentic you”

Jessica P - Vancouver - from our Canadian community

“A refreshing approach to getting motivated and out of your head, while understanding it better. Meditation breaks included!”

Kyle D - Toronto - from our Canadian community

“If you are looking to be more courageous and learn practical tools to live with curiosity, possibility and a dose of self-compassion that you didn’t know you needed, you’ve landed in the right place.”

Danielle V - Cape Town - from our South African community

“intogreat feels like a community, learning and growing together in our self-awareness”

Miranda P -London - from our UK community

“intogreat allows you to explore small but impactful changes in your life. I feel happier, freer and more curious about myself and the world around me.”

Change your life

Stress management

Nicola O'Donoghue with contribution from Jela Begonja Kovacevic

April 15, 2024

Learn tools and insights to help you manage stress more effectively.

Unlocking work/life balance

Nicola O'Donoghue

April 27, 2024

Discover our holistic approach to achieving work/life balance and fulfillment.

Journal

Our science-backed journal is the daily companion you need to help you feel better, get more done and live the life you want. Packed with powerful daily exercises; the time to stop standing in your own way and start thriving now!

Great Conversations with Nicola O'Donoghue

March 16, 2023

In this podcast, I talk to extraordinary people from a variety of backgrounds, experiences and professions. My guests share their trials and tribulations as they navigate their way through life, relationships, growing up, parenting, work and everything in between.

Podcast

Article