Feeling out of balance? Our quick 5-minute check-in is designed to give you personalised insights into your well-being using our 8-factor model. Get tailored advice to help you take the first step toward a happier, healthier and less stressful life.
Thrive on your own terms with a well-being platform designed for your busy life.
Our science-backed tools and resources help you reduce stress, build resilience, and enhance your mental well-being in a way that feels natural and sustainable. Whether you’re seeking clarity, confidence, or a mindset shift, we give you the support to design a life that’s authentic, fulfilling, and truly yours.
Turn stress and overwhelm into lasting balance and well-being with personalised tools, coaching and a community that supports you.
Achieve harmony between your personal life, passions and commitments without the overwhelm.
Take back control of your life, and find time for yourself amidst endless responsibilities.
Develop the resilience to navigate life's challenges (personal or professional) with greater ease.
Access simple, bite-sized resources that fit your busy life, whenever and wherever you need them.
Join a community of like-minded individuals who understand your journey, offering support, guidance, and connection.
Access science-backed tools and content on-the-go for less than £2 a day. Because well-being shouldn’t break the bank.
Empowered by science, designed for you.
We believe well-being isn’t about following a one-size-fits-all approach. It’s about finding what works for you. Our platform gives you science-backed tools and insights tailored to your unique needs, helping you manage stress, build resilience, and create balance on your own terms.
Take our personalised assessment to discover what's holding you back and gain the tools to move forward with clarity, confidence and control over your well-being.
We believe your well-being journey is as unique as you are. That’s why we’ve made our curriculum fully customisable, covering all areas of life that impact your happiness, stress, and resilience. You decide the pace and focus, with tools and resources available whenever and wherever you need them.
We respect your time, so we’ve created bite-sized, impactful tools that make meaningful changes without the overwhelm. Our content is based on global experts in positive psychology, neuroscience, and mindfulness, delivering practical solutions for lasting results.
We understand the importance of privacy. While you have the option to engage with our supportive community, all your data is securely encrypted and kept private. Your transformation is yours alone, and we’ll never share your personal information with third parties.
Our global community of expert coaches brings together years of experience across diverse industries and backgrounds. More than just professionals, they’re your dedicated guides, here to support your well-being and empower you to thrive. Explore each of their unique stories, expertise, and approach to discover the right support for you.
When you become a member you gain access to our comprehensive training curriculum, which offers a wide range of current and upcoming programmes designed to empower you to go on a journey of self-discovery and build the mindset, resilience, skills and habits you need to live a happier, healthier, less stressful life. In addition, you'll enjoy mindfulness resources to nourish your mind, body, and soul, along with the opportunity to connect and engage with our supportive private community. As a valued member, you'll also receive access to exclusive live events, offers and discounts to further enhance your journey to greatness.
We offer three billing options to suit your needs. If you prefer flexibility, you can choose our weekly or monthly plans. Weekly and monthly payments are made in advance, ensuring uninterrupted access to your membership benefits. In the event of cancellation, it will be effective from the start of your next monthly billing cycle. Alternatively, you can opt for our annual plan, which grants you one month free as a bonus. To get started risk-free, we provide a 14-day free trial that grants you full access to all our resources before committing to a membership. Cancellation is hassle-free: simply log into your account, and you have the freedom to cancel at any time.
Accessing our well-being and development platform is simple and convenient. All you need to do is log in via our website with your credentials. Our platform is designed to be accessible from any device, allowing you to engage with our resources and community wherever you are. Whether you prefer to use your computer, tablet, or smartphone, you'll have seamless access to all the valuable content and features we offer.
We take the security and privacy of your personal information very seriously. We've implemented strong safeguards and follow strict privacy regulations, including GDPR compliance, to ensure that your data is safe and protected. You can trust that your information is handled with the utmost care and used only in accordance with our Privacy Policy. We want you to feel confident and secure while using our well-being and development platform, knowing that your personal information is in good hands.
Our platform is designed to be accessible to everyone, regardless of your background, education, or experience. All you need is a willingness to commit to your personal and professional growth, an open mind, and a readiness to step outside your comfort zone. We simply recommend that you complete our free when you join our platform, so you can receive your personalised report which will help you navigate the platform in a way that best works for you.
We're here to support you every step of the way. If you have any questions or encounter any issues, don't hesitate to reach out to us at support@intogreat.net