Gain clarity with personalised insights

Join thousands of people who have unlocked the power of personalised support with our science-backed assessment. Grounded in positive psychology, behaviour change, and leadership development, our 20-minute assessment uncovers the key factors affecting your happiness, stress, and overall well-being, giving you the clarity and control to create real change.
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Discover your unique strengths and opportunities for growth with actionable recommendations to tailor your journey toward balance and improved well-being. Your personalised recommendations will serve as a clear roadmap to help you save time, focus on what matters, and create meaningful, positive change.

Take the 20-minute assessment

Discover your path to balance and well-being

Your well-being matters

Your well-being matters. Our science-backed assessment helps uncover the areas that need attention to help you thrive in all aspects of your life.

Your personalised journey starts here

Take just 20 minutes to discover your unique strengths and opportunities for growth. Our science-backed assessment uncovers tailored insights that help you reduce stress, find balance, and thrive.

Your journey, your choice

After completing your assessment, you'll receive a personalised report and roadmap. Join our platform to choose the resources and tools that best suit your unique journey toward lasting balance and well-being.

Take the 20-minute assessment

Adam Mc - Auckland - from our New Zealand community

“intogreat is a space to grow yourself, exactly from where you are. Equally philosophical and practical. It’s a great place for you to explore the real and authentic you”

Jessica P - Vancouver - from our Canadian community

“A refreshing approach to getting motivated and out of your head, while understanding it better. Meditation breaks included!”

Kyle D - Toronto - from our Canadian community

“If you are looking to be more courageous and learn practical tools to live with curiosity, possibility and a dose of self-compassion that you didn’t know you needed, you’ve landed in the right place.”

Danielle V - Cape Town - from our South African community

“intogreat feels like a community, learning and growing together in our self-awareness”

Miranda P -London - from our UK community

“intogreat allows you to explore small but impactful changes in your life. I feel happier, freer and more curious about myself and the world around me.”

Everything
you need to know

Who is the assessment for?

We encourage everyone to begin their journey with us by taking our science-backed assessment. Completing the assessment helps us tailor the intogreat experience to your unique needs and goals.

How much does the assessment cost?

We believe that everyone should have access to the tools and resources they need to grow towards the life they want, regardless of their financial means. That's why we're committed to providing our valuable assessment for free, with no hidden costs or fees.

What does the assessment measure?

Our science-backed assessment provides insights into the eight key areas of life that impact your happiness, stress levels, and overall well-being. These areas are further broken down into 28 sub-factors, based on research in positive psychology, vertical leadership development, and resilience. You'll be presented with a series of statements and asked to rank yourself on a scale of 1-5, based on how relevant each statement is to your current life. After completing the assessment, you'll receive a summary report providing a snapshot of your scores against the eight factors of our framework. Your scores are defined by comparing your responses to our global community and providing a statistically validated average score for all 28 sub-factors on a 5-point scale.

How long does it take to complete the assessment?

Our science-backed assessment takes just 20 minutes to complete. Your answers will be carefully reviewed by our team of experts and will be compiled into a personalised report. As this process involves human review, receiving your personalised report may take up to 48 hours.

How often should I retake the assessment?

Since everyone's journey is unique, there's no set frequency for taking the assessment. However, we recommend taking the assessment at least once a quarter to monitor progress and identify areas for growth and development.

Will my assessment results be shared with anyone else?

We respect your privacy and will handle your responses with the utmost confidentiality. Your individual results will not be disclosed or shared with any third party. Your responses will be anonymised and aggregated with other participants' responses, and the aggregated data will be used to draw conclusions, identify trends, and generate insights which will be used in our business, to address the global mental health and well-being crisis. If you choose to work with one of our coaches, you can share your report with them at your discretion for additional support and guidance.
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We have implemented appropriate security measures to protect your data from unauthorised access, alteration, or disclosure. However, please be aware that no data transmission over the Internet or electronic storage method is 100% secure. While we strive to protect your data, we cannot guarantee its absolute security. We will adhere to applicable laws and regulations regarding data protection and privacy. Any personal information you provide will be handled in accordance with applicable privacy laws and regulations. If you have any concerns, questions, or requests regarding your data or this assessment, please contact us at contact@intogreat.net