Claire O'Sullivan, IIN

Integrative Health & Nutrition

Wellness & Menopause Coach

I work with clients who want to feel more confident and in-control of their health and wellbeing, but might not know what to do, or how to make the changes to get them there.

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We’re all so different, with different needs and wants. Therefore, I like to tailor my coaching so that each of my clients receive a personalised experience. However, one thing that never changes is my dedication and support to get you back on track to feeling your best self!

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I empower my clients with knowledge, tools and support to thrive in all areas of their professional and personal life. Deep down, we all know what’s best for us. We sometimes just need the guidance to realise it. As your coach, I’ll help you to feel more confident in the decisions you make, to take the steps you need, to feel strong, healthy and most importantly, happy, from the inside-out.

Free Consult

J.T.

Claire helped me navigate my way through stress management and clear the fog around my career path. You can tell that she puts her heart and soul into each session, and with every session I felt less frazzled and more at peace with myself, more clear about what I wanted, and more confident to have the right tools and techniques to go after my goals!

A.D.

Even though I was very motivated to undertake health and lifestyle changes, Claire’s guidance and support held me accountable and ensured that I regularly prioritised time for me. She has facilitated a holistic approach to improving my health and wellbeing beyond just nutrition and helped to ‘shine a light’ on areas of my life which were raising my stress threshold and impacting on my health.

V.C.

Claire's menopause workshops are so informative and provide a space for co-workers to speak openly on their experiences. Finally you feel like you are not alone in what you are going through.